Hello friend!

If you’ve been doing all the “right” things and still feel like your body is not cooperating, you are not crazy, and you are not failing.

Sometimes the real issue is not a lack of effort. It is a lack of clarity.

I created One Eleven Wellness for women who are tired of guessing. Women who want a deeper look at what may be driving their symptoms, patterns, and stress load without rushing through another appointment or piecing together advice that does not fit their biology.

My work is rooted in personalized wellness analysis through the lens of functional genomics, symptom patterns, health history, and the bigger story your body may be trying to tell.

I am a Doctor of Naturopathy, a Registered Traditional Naturopath, and I hold a bachelor’s degree in Health and Wellness. I am also certified in Holistic Nutrition and Functional Genomics. Over the years, I have worked with women navigating complex health concerns and have spent thousands of hours studying how stress, inflammation, detoxification, nutrient pathways, mitochondrial function, and nervous system burden can shape the way we feel day to day.

But the truth is, my work is not only shaped by education.

It is shaped by lived experience.

In 2022, my youngest son AJ was diagnosed with acute myeloid leukemia. From that moment on, life became caregiving, research, treatment (both conventional and integrative), hope, fear, survival mode, and loving a child through the unthinkable. I stepped away from my professional work to care for him full time. In February of 2025, AJ died at age 22 and so did the woman I was.

That kind of loss changes everything.

It changed the way I see the body.
It changed the way I understand stress.
It changed the way I understand healing.

When you live in prolonged survival mode, you learn very quickly that health is not just about one lab, one symptom, one supplement, or one perfect routine. The body is a connected system. Stress speaks to hormones. Hormones speak to sleep. Sleep speaks to blood sugar. Blood sugar speaks to inflammation. Inflammation speaks to the brain, the gut, the mitochondria, and the nervous system. Everything is talking to everything.

And when life has hit hard, the body often tells that story long after the crisis has passed.

That is one of the reasons One Eleven Wellness matters so much to me.

I do not believe women need more noise.
I believe they need thoughtful interpretation.
They need help seeing patterns.
They need someone who can zoom out, connect the dots, and bring practical direction to what feels confusing.

My approach is not about handing you a generic protocol and hoping something sticks. It is about looking at your genetics, your symptoms, your intake, your history, and your current stress load together so the recommendations actually make sense for you.

At One Eleven Wellness, I currently offer personalized written wellness analysis rather than traditional one-on-one appointments. That means no rushed calls, no pressure, and no trying to absorb everything in real time. Instead, I review your information carefully and provide a clear, personalized breakdown of what stands out, what patterns may be influencing your health, and what your next steps may be.

This work is especially meaningful for women who feel like their body has changed, their energy is off, their resilience is lower, or they know something is not right but have struggled to get a clear, personalized picture of why.

I am especially drawn to the intersection of:

• genetics and pathway function

• stress physiology and nervous system burden

• mitochondrial and cellular health

• inflammation, detoxification, and hormone-related patterns

• the deeper story behind chronic “off” feelings that do not fit into a simple box

One Eleven Wellness was built from both knowledge and fire.

It was built from years of education, clinical experience, and deep study.
It was also built from grief, rebuilding, and learning firsthand what it means to keep going when life has cracked you open.

So if you are here because you want real insight, a more thoughtful lens, and a wellness approach that sees the whole picture, you are in the right place.

I cannot promise perfection.
But I can promise depth, care, and honest analysis.

My hope is that through this work, you feel less overwhelmed, more understood, and more equipped to move forward with clarity.

That is what One Eleven Wellness is here for.

Ready to take the next step?

If you are looking for personalized insight into your genetics, symptoms, and wellness patterns, you can explore the current offer by clicking the ENROLL button below.